About Course

Demonstrates the San Shou form from front, rear & side views

 

About this Course

This is the complete Free Sparring form of Feng Zhiqiang, taught here by Yaron Seidman. Front, and rear views as well as in slow motion and side view. 45 minutes running time English

Requirements

Consult your health care provider before embarking on exercise routine, never force or strain.

Course Content

Core Classes

  • Free sparring Front view
    15:24
  • Fist under Elbow and cover Canon
    16:28
  • Split the water through Abdomen Cannons
    12:25

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