About Course

An introduction to the Taiji Ruler exercise . 50 minutes running time English

 

About this Course

The art of Taiji Ruler Gong has been practiced in China for hundreds of years. Transmitted down by the imperial family and Daoist advocates over the centuries from teacher to student, this traditional 13 movements set was transmitted from Hu Yaozhen to Feng Zhiqiang.

Requirements

Focus mind and body, with a wide space to move your body

Course Content

Class 1

  • Part 1 intro
    15:50
  • Part 2 intro
    15:03
  • Part 3 intro
    04:00

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