About Course

Series of short videos dealing with general wellness topics such as meditation, is coffee good or bad for you, morning exercises and more.
 
 

About this Course

The student will learn variety of topics that are insightful, useful and applicable to daily life and wellness improvement.

Requirements

Open and curious mind.
 

Course Content

Core Classes

  • Unification
    11:14
  • Prepare for Winter
    09:20
  • No Hope what to do
    18:53
  • Morning Exercise
    11:50
  • Easy Fertility
    13:40
  • Coffee or Tea
    13:45
  • Catching Cold
    21:40
  • Dealing with Loss
    23:10
  • Feeling Happy
    13:24
  • Handle Anxiety Caused by Medicine
    16:46
  • When to Exercise
    11:50
  • Xinfa Meditation
    13:49

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