Hunyuan Nei Gong

A set of refined exercises aim to facilitate deep health and inner awareness. In Hunyuan Nei Gong the practitioner seeks a connection between the physical body and its life. Developing sensitivity to the energy within and becoming cognizant of the energy’s source in order to strengthen it is the essence of Nei Gong. An advanced inner cultivation practice with which the student will improve the energy’s internal movement, develop awareness of the self and strengthen the connection between the Dan Tian energy source and physical health.