About Course
The Intermediate level Hunyuan Tai Chi 48 form, teaches basic postures, proper stance, stepping and turning as well as basic circular rhythm. It helps the body engage a circular motion conforming to natural cyclical actions. A healthy exercise routine. This sequence of movements, a form, is a continuation of the form Hunyuan Tai Chi 24. In this course movements 25-48 are taught. Prior knowledge of the first 24 moves is expected.
About this Course
1. Develop intermediate Tai Chi skills like turning and stepping. 2. Develop strength, coordination, and balance.
Requirements
NCCAOM approved 21.5 PDA (AOM-CH, Course # PDA-9275-4) and Florida board 10 CEUs approved. For PDAs/CEUs upon course completion go to https://chineseclassics.org and request a Quiz and Worksheet link.
Course Content
Core Classes
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Horizontal Heart Punch & Turn Body Double Raise Feet
01:34:26 -
Beast Head Posture and Swirling Wind Kick
01:33:06 -
Right Heel Kick & Small Catch and Hit
01:29:21 -
Embrace Head Push Mountain & Front and Back Tricks
01:28:08 -
Double Stomp Feet & Elbow Through the Heart
01:29:56 -
Swing Kick Fall into Split & Golden Rooster Stands on One Leg
01:19:35 -
Cross Kick and Point to Groin Punch
01:18:14 -
Wild Horse Part Mane & Cloud Hands
01:34:22 -
Left and Right Brush Feet
01:34:17 -
Left Kick with Heel & White Ape Presents Fruits
01:36:30 -
Dragon on the Ground, Step up with Seven Star, Step Back Ride Tiger
01:22:21 -
Tighten Waist Press Elbow, Cannon Over Head & Buddha Warrior Closing
01:18:42
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